Start with the basics
The BASICS Course is the essential place to start, giving you an understanding of The MECAnism® and how you can use it to help you learn The Human Language® in the other courses.
The four courses have been created to build upon each other, firstly learning to gain an inner understanding of yourself, then to empathise with others, and then to converse with others in The Human Language.
Go all in
Want to plan ahead for your learning journey towards speaking The Human Language?
We offer the complete collection for the special price of £335
Complete
Collection
-
Video Masterclasses
-
Course Worksheets
-
Information Packs
-
Test Your Knowledge
Basics Course
An essential introduction to The Human Language, to learn how it can help you in everyday life and understand the steps to becoming more conscious of your reactions and words. Introducing The Gears of the MECAnism and how to use each one to begin learning the vocabulary of The Human Language.
Introduction, background and importance of The Human Language
Introducing The MECAnism gears
A walk through each gear, what it is and how it works
Information Packs about The Human Language and reference sheets showing each of The MECAnism gears
Test your knowledge quiz
Reflective Journal sheets
Understand how The Human Language can help you in your everyday life
Know how and why situations and other people’s words and actions trigger you
Understand the steps towards becoming more conscious of your words
Begin learning the vocabulary of The Human Language
Course 1
Inner Understanding
Learn how to use The MECAnism in everyday life. To understand what drives you and what makes you react. Also what’s going on when a situation triggers you, what you feel and need and what you can do or say to resolve it. To help you be kind to yourself, practise self-empathy, and feel more confident to have a conversation if one is needed.
The science behind inner understanding and how the human brain and mind works
Becoming aware of our self-talk, and how we can take back ‘control’ of what we think and feel
How we can translate our judgements to change the way we speak
Connecting with our Emotions to learn their messages
Understanding our deepest Core needs
How to use The MECAnism gears for self-understanding
A guided practice for self-empathy
Masterclass videos
Information Packs about The Human Language and reference sheets showing each of The MECAnism gears
Test your knowledge quiz
Reflective Journal sheets
Understand how The Human Language can help you in your everyday life
Know how and why situations and other people’s words and actions trigger you
Course 2
Empathy
Understanding what empathy really is, the impact it has on us as human beings, and how different it is to sympathy
Silent empathy for helping shift our perspective
Exploring the barriers to listening
How to listen more deeply and compassionately
Demonstrating empathy using the four MECAnism gears
Guided practice for compassionate connection with another
Information Packs for Empathy
The MECAnism Gear sheets for handy reference
Test your knowledge quiz
Reflective Journal sheets for continuing your Human Language learning journey
Understand the keys to giving empathy
Move from blame and judgement to understanding and connection
Be able to listen to another more deeply and help them feel heard
Help others come up with their own solutions
Discover ways to living with a more empathic outlook on life
Prepare for a conversation with the best chance of being heard
Deepen your understanding of The Human Language vocabulary
Course 3
Conversations
Learn the techniques for approaching and holding an honest conversation that is considerate to both ourselves and others. To speak authentically, from the heart, about what is really important to you and at the same time to listen empathically, and reach an agreement or solution that will suit both of you. To build honesty and trust in your relationships, and enjoy better conversations not only when there is disagreement or dissatisfaction but in everyday life.
Psychological Safety – what it is and how to create it
Learning to speak up and say what we really want to say, with kindness
Using self-empathy and empathy with others to hold a more connected conversation
Expressing ourselves authentically, listening more empathically
Using The Human Language for written communication
Preparing ourselves for difficult conversations
Using The MECAnism in the moment
Masterclass videos
MECAnism gear sheets for handy reference including Action gear
Test your knowledge quiz
Reflective Journal sheets for starting your Human Language learning journey
Feel more confident to hold a difficult conversation
Manage your own psychological safety
Be able to use The MECAnism in both verbal and written conversation
Give feedback more professionally, and accept it more graciously
Handle conflict more comfortably
Talk about differences of opinion without falling out
Find better solutions that meet yours and others’ needs
Enjoy generally better interactions with others, your loved ones, friends, colleagues
Become more fluent in The Human Language
As Seen In
